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Clock Change 2026: Here’s Why We’re Putting the Clocks Forward This Weekend

Society ✍️ Lukas Bär 🕒 2026-03-16 08:32 🔥 Views: 1
Clock change to Daylight Saving Time 2026

When your radio-alarm suddenly flashes an hour later than you thought on early Sunday morning, you know it's happening again: the switch to Daylight Saving Time in 2026 is upon us. In the dead of the night from March 28 to 29, the clocks will jump forward from 2:00 AM to 3:00 AM. What that means is losing an hour in bed, but enjoying longer, brighter evenings. Sitting here in Dublin, it feels like we have the same old debate every single year about whether any of this actually makes sense anymore.

When exactly do the clocks change?

The clock change in 2026 sticks to the usual rhythm. It happens on the last Sunday in March. So, if you're heading out on Saturday, March 28, just keep in mind that the night is officially an hour shorter. Daylight Saving Time means it'll be a bit darker when the alarm goes off on Sunday morning, but at least we can actually enjoy some daylight after work. The way I see it, the early birds might grumble, but the night owls are in for a treat.

Why do we even do this? And what happened to scrapping it?

Wasn't there a big plan to get rid of this altogether? The European Commission ran a survey years ago, and a huge chunk of respondents were all for permanent summer time. But then Covid hit, then the war in Ukraine, and suddenly the whole thing was kicked to the long grass. Now, in the run-up to the 2026 clock change, new studies and debates are doing the rounds again. Word is, Brussels is planning another investigation into how this twice-yearly fiddle with the clocks affects our health and the economy. And Ireland, as an EU member, is obviously watching closely. Going it alone would be a nightmare—imagine if we suddenly had a different time to the UK or France. It'd cause chaos for cross-border travel, flights, and business calls.

I was chatting to a mate from Galway the other day, and he said, "Sure, nothing's going to change here until the rest of Europe gets its act together." And he's got a point. The Government has said before that they're keeping an eye on things in Europe, but there's no mad rush. For the civil service, the clock change is probably just a routine job that pops up twice a year, gets a bit of news coverage—and gives us all something to moan about down the local.

So, is the clock change any use? The pros and cons

  • The upside: Long, bright evenings—perfect for a pint in the beer garden after work, or for a run or cycle. A lot of people genuinely love it.
  • The downside: It messes with your body clock. Kids and older folks, in particular, can feel groggy for days after.
  • The debate: They say it saves energy. But modern research shows the effect is tiny—we either heat our homes earlier or leave the lights on longer, depending on the season.
  • The one certainty: The debate itself is now almost as regular as the clock change.

Top tips for getting through the clock change

To make sure you're not living in the wrong time zone, here's my advice as someone who's been through this more times than I care to remember: wind those manual clocks forward on Saturday evening, so you can have a lie-in on Sunday without any hassle. Your phone and laptop will update themselves—so if you're heading for the train on Sunday, the app will have the right time. And give your body a few days to catch up. Get out in the daylight as much as you can; maybe go for a stroll on Sunday. The 2026 clock change might be a nuisance, but it's part and parcel of spring—like the first daffodils and the birds starting to sing in the evenings. There's something to be said for that, I suppose.

So, don't forget: put your clocks forward the night of March 29. Then it's out into the evening light, enjoy the longer day, and maybe take a moment—because we'll be doing it all again in reverse come October. Until then, let's make the most of the longer evenings!